December 31, 2007
How to prevent gum disease
Gum disease! Ick. We've all seen those pictures-what is that? Is that ground beef? Is that a heavy, bloody chunk o' roast beef that teeth got mixed up in somehow? No, unfortunately, it's not. It's a pair of human gums in the worst stages of gum disease.
But even the initial stages of gum disease are quite horrid and irritating. Even slightly swollen gums can drive you up the wall. They itch, they're unattractively dark and red, you're constantly licking them, poking at them, scratching at them-it's awful. Gum disease is awful, whatever the stage.
But let's talk about the awfulness of gum disease just a little further. Gum disease affects the whole face. Gum disease affects the whole face in the sense that it's a very ugly affliction, and it also affects the whole face in the sense that it's a very painful one. When your mouth hurts, you do. People who've suffered from mouth troubles testify to untold agonies. They say that they're in pain all the time, and they can't forget it no matter how they try. With other types of pain you can try to drown yourself in pleasure, but given the fact that so much pleasure comes to us via the mouth, mouth pain means there's almost no escape.
Gum disease can give you horrible breath. Oh, you can't imagine the levels your breath is capable of sinking to, your breath can go right into the abyss. Clean breath is one of those thing you take for granted until it's gone, but when it's gone you miss it as much as you'd miss air should it disappear all at once. That's a good analogy, in fact, because a faceful of bad breath generally hampers or cripples altogether a person's ability to breathe. You don't want bad breath, you don't want to see your friends and lovers recoil from you as if from a corpse bloating in the sun. Gum disease can make your teeth fall out. Oh yes, it can do that. Gushy, mushy gums are not a stable home for the ol' teeth.
Now that we've (briefly, oh so briefly) discussed one or two of the horrors of gum disease, let's discuss how gum disease can be prevented. Gum disease, unlike cancer or other types of serious disease, can be prevented by the faithful, daily performance of a few simple tasks. We all know what those tasks are. We've heard them since practically the moment we slithered from the womb. Probably our future dentist was there in the delivery room, solemnly intoning his advice as we screamed bloody murder upside down in the air while getting our bums whacked. And good for him if he was! Our dentist knew how important this stuff is. And our mothers did. But we never seemed to pay sufficient attention to their words, at least if our habits today are any judge. But it's never too late to change. Let's start preventing gum disease-right now!
More and more dentists will tell you that the chief and supreme way of avoiding gum disease is flossing. Try an experiment for me. Take a piece of chicken and lay it on a shelf in the sun for days. Better yet, lay it in a warm, moist place and see how long it takes to rot. You can bet that chicken stuck between your teeth is rotting even faster. Which takes us right back to bad-literally rotten-breath, but, more importantly, we've got to consider the effect of that rotting meat on our gums. Rotting meat in your mouth will, in time, turn your mouth into rotting meat. We've got to consider what that swarming bacteria is doing to our gums. We can probably take a good guess at what those nasty things are doing, and thus the need for religious flossing, morning, noon, and night.
And actually brushing your teeth morning, noon, and night is a great soldier in the war against gum disease as well. Take some time with your tooth brush, brush for at least five minutes. And rinse with a good, strong mouthwash afterwards!
Consider it-we're talking, on the whole, about fifteen minutes' worth of mouth work every day. Fifteen minutes. It doesn't seem too much to ask if you think about those pictures of ground beef long enough.



























