February 4, 2008
5 tips for flossing when you have sensitive gums
Top 5 tips for flossing even if you have sensitive gums. There are many things we do for our teeth; however there are many times our gums and flossing are neglected.
There are steps you can take to stop periodontal disease and other problems that will occur with your gums. This main thing you can do is brush and floss your teeth.
5 tips for flossing away problems even with sensitive gums:
1. Brush and floss every day. The sensitivity will be reduced as the tartar and plaque is removed.
2. Never snap the floss against the gums. Instead use a soft, smooth back and forth motion. This will prevent further irritation and bleeding.
3. Curve the floss into a C-shape when you get to the gum, you want to use the floss to get up under the gum, not to cut into it.
4. Get the front and back of each tooth, in a steady smooth motion.
5. Use special cleaners and flosses if the traditional flossing is uncomfortable. However review these options with your dentist.
One of the most important areas of oral hygiene is our gums. There are so many times that people avoid flossing because it hurts their gums. This is a problem that is caused from a problem.
There are complications that can come from having unhealthy gums and teeth. These complications are:
Bone damage: Gum disease can spread through into your bones. With the bone damage your teeth fall out, or they have to be removed to prevent further damage.
Tartar: Tartar on teeth will build up between the gums and teeth, and then become a wedge that slowly pushes the tooth from the root. Flossing is a major tartar fighter.
Plaque: The food and drinks we consume create plaque; plaque is a major cause for sore, sensitive gums that bleed. In the long run periodontal disease will occur from plaque.
Periodontal means around the tooth, therefore the area around the tooth gets plaque and then becomes the chronic bacterial infection that destroys your mouth. Periodontal disease can affect one or many teeth.
Visiting your dentist is the first step to healthy gums and teeth. When you go in to the dentist, you can have a cleaning done. This will include your teeth and gums. This cleaning may cause some sensitivity to your gums, however it will be the start to your healthier gums and teeth. As time goes by the flossing will not hurt and your gums will become healthier and stronger. Then the pain will subside.
There are toothpaste that can be used to help with sensitive gums and teeth. When you are considering the toothpastes, rinses and devices for cleaning your gums and teeth, it is a good idea to make sure there is a recommendation by the American Dental Association.
You are looking for the pastes that contain fluoride. There will also be a gentle cleaner, and proprietary formula for canker sores. These products also have breath fresheners, and whiteners. That is a benefit though. The biggest thing is that you need to remove the plaque and tartar.
If periodontal disease is left untreated, your tissue around the gums will separate from the teeth. In the more progressed stages of periodontal disease, the bacteria will leave the root and tooth exposed for tooth loss, decay and bone rot. That is the more progressed problems from not flossing, however if you start treating your gums right by flossing, there is less of a chance to have the problems occur.



























